Lee holmes
supercharged food
Meet Lee Holmes, the force behind all things supercharged! Qualified clinical nutritionist, yoga and meditation teacher, wholefoods chef, and author of the bestselling Supercharged Food series (yes, she wears many hats!). Her ten books include titles like "Eat Yourself Beautiful," "Heal Your Gut," and her latest page-turner, "Supercharge Your Life". Not to mention a hush-hush Supercharged book coming early 2024!
When she's not whipping up gut-friendly concoctions in her kitchen, you can find Lee running her wildly successful online health programs, "Heal Your Gut" and "Fast Your Way to Wellness" (no, she doesn't recommend sprinting through your kitchen... although it could be entertaining). She's a regular columnist for magazines, and a regular Radio. Lee's articles have been on newsstands across the globe and have been published in The Times, The Telegraph, The Guardian, and The Daily Express.
Lee's award-winning cooking blog, www.superchargedfood.com is not just any old blog. It's a treasure trove of S.O.L.E food wonders: sustainable, organic, local, and ethical. You'll find drool-worthy recipes, tantalizing information, news, product reviews, and menu planning ideas that will make your taste buds tingle with excitement.
Lee Holmes is here to supercharge your gut, tickle your funny bone, and show you that healthy living can be a delicious and joyful adventure. Get ready to laugh, learn, and embark on a journey that will leave you feeling supercharged and ready to conquer the world (or at least the grocery store). Her website, www.superchargeyourgut.com, is a gut health haven, offering powders, blends, and the oh-so-popular Love Your Gut capsules (they're like tiny superheroes for your tummy).
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